What on earth is going on this week? I seemed to have blinked and missed it.. there are a few pros and cons to that..
actually they are all PROS!!
A- I have been doing detox week.. I’ve spent most of the week in a headachy mess.. and yet I can see by my Fitbit report I have actually been REALLY busy..
Monday home day, arty day, house work day, 7,575 steps.. failed.
Tuesday I walked down town and brought stamps and easily hit my 10,000 step mark. 10,946 steps. (7.45 kms)
Wednesday Squishy and I walked intentionally… not just the day-to-day stuff we went out of the house and walked.. and yes I have lost my condition because I am now again unfit..10,029 steps 6.8 kilometers.. that’s a long way!
Thursday Again we intentionally walked.. and good timing too we made it home before the weather turned bad.. and I had to force myself to finish my 10,000 steps.. 10,036 steps and I fell into bed exhausted..
Then Suddenly it’s Friday and I’ve not been blogging.. I’ve been doing art, and I’ve been detoxing so I guess it’s all good..Today was the first morning I didn’t wake up with a headache but I have a sore spot between my shoulders and my Star Son is always saying “Let me massage your shoulders” (which I hate!! I’ve always hated my shoulders and neck being massaged maybe I was hung in a previous life?!) and he’s good, so this morning I showed him where it was paining me and he worked his magic.. it’s gone! I do believe my son has found his calling “physio to the stars (And his Mum!)” think of the money I’ll save!!!
I came on here to write a totally different post, and this one unloaded, sometimes that happens… so I guess I’ll be back later to write the one I sat down to write.. about my visit with the Proverbs 31 woman.. this has been an entertaining week!!
This is my art journal with a piece I did last week. I hate it when you do good stuff in your art journal and no one can see it.. so I recreated it onto a board and I think it’s even better, but I prefer the first one for the colours. On the left is the Art journal version, on the right is my first of “50 by 50”
I am super impressed with those praying hands!
Yesterday’s breakfast, I am a bit over quinoa!