3.54 am!

The alarm will go off at 4:00am. The taxi will be here at 4:30am and our flight leaves at 6:30am! We’re off to Far North Queensland to a sleepy resort town called Mission Beach. Remind me to tell you about the time we accidentally discovered Mission Beach and how we all left our hearts there.

So on the first Anniversary of my 50th Birthday and planning a mini getaway, of course I would choose Mission! Today we leave for five glorious days and apparently the weather is going to be superb!

I’ll be back later! With photos and updates!

The Great Pizza Bake off…

  Last night Tuesday, we decided to make Home Made Pizza. One of the school holidays recently my Star Son had some “homework” he had to “Construct Pizzas” and that included making the base from scratch and then he could chose from a list of toppings and he had to write a report about it. As I normally do I threw myself into that challenge and we had great fun, he made a Hawaiian Pizza and I made a dessert Pizza, with chocolate, marshmellows and starwberries with whipped cream, it was very rich! Here is the post fom then…
Which I wish I’d found yesterday bcause I made my own pizza bases again but a different recipe.

Rolling out the dough

The Bloke decided to make his version in his Webber Q and I would make my vegetarian (with chicken sausage and chicken meat) in the oven, to see if one cooked better than the they are waiting to be cooked mine is the front one, the Boys had “Meatlovers”

  Chicken and Veg in the oven.
Meatlovers with half egg in the Webber.

So the end result was… The oven semed o cook it quicker, but they both looked and smelled and tasted amazing.

The dough recipe I used was….


2 1/2 c. flour
2 3/4 tsp. baking powder (if using baking soda use half and omit salt)
1 tsp. salt
1 tbsp. oil
3/4 to 1 c. water

Mix dry ingredients. add 3/4 cup water and oil. Stir until it forms a ball. If dough is stiff, add more water.
The dough will be soft, not sticky. Knead on a floured surface for 3-4 minutes.
Bake at 400°F for 15-25 minutes.

Sorry I cant remember which website I found it on, I just googled “No yeast pizza dough” l also ( as I typically do) changed the recipe slightly.. I added beet instead of the water, maybe thats why our base was light and fluffly.. Not sure but Star Son gave the pizza base a 10/10 so I won!! He didnt like the Bloke’s topping giving it a 3/10 because typically he just eats Margarita Pizza, I need to work out whats on that and make him his own next time and we didnt have mozzerella cheese, so ours was not as cheesy as a pizza place, next time l’ll invest in some of that. We three all agreed though that we would try making them again and try different toppings, I think the Bloke has a Seafood pizza in mind and I’ll work on some other vegetarian ideas.. So watch this space!

If you make your own pizza dough and its a sure thing, I’d love you to share your recipe with me or even topping ideas!!

Wednesday already? wow!

This week seems to be flying by or maybe I have just been super busy..

So on Monday I told you about how I am starting detox and getting back into my Daniel Plan, well, when I am focused I become determined and so I am going along well, yes I have a “detox headache” but I am trying to ignore it and remind myself it’s just the crap escaping from my system.

Monday I spent the day in solitude which I LOVE and I got some art done.. oh boy did I ever..

So Monday was a busy day because I got the house work and all the laundry up to date also.

Tuesday- NO COFFEE!! and breakfast is always an issue for me, I’m always starving but I’m basically lazy, but I forced myself and so I had a Green Smoothie and Quinoa with a drizzle of maple syrup. For morning snack I had a banana and for lunch I had a salad and a small can of Tuna.. afternoon snack I had an orange and a few pieces of popcorn and I smashed my water requirement out of the park and because Squish and I had gone down town for a trip to the Post Office (We mailed a letter to Trisha Faye!!) to buy more stamps. So I also got my 10,000 steps done for that day too.

Last Night I had Bible study and normally I would make a plate of something to take but since I couldn’t eat anything anyways I brought a packet of chocolate biscuits to share.. I didn’t eat any I am proud of me, and only drank water! YAY! We are studying the Book of Proverbs, so as usual some great conversations.

Today I had Squish for the half day, Jasmin only works Wednesday mornings so Squishy and I had breakfast I made a fruit salad and sprinkled it with LSA (Linseed, Sunflower and Almond)  and more water.. I’m slowly getting the hang of the water thing. And then we went for a walk, I planned to do a LONG walk but my head was pounding so we did a “blocky” which was almost 2 kilometers so at least we did something.

Today I’ve drunk 2 liters of water and I’m almost up to my 10,000 steps I will have done that by bed time.

I’m tired today but I know it’s all part of the detox so I am not letting it worry me.. I need to go make my smoothies for today and tomorrow morning and take my vitamins, and this morning the scales tell me I’m down 2 kilos. I will recheck on Monday and confirm that, but it’s possible because when you eat bread and then drink water the bread absorbs the water… since I’ve had no bread but plenty of water, the water is actually flushing the crap out of my system! The vegetables help!!

Today I worked on this…


I am re-doing it on a board, since I love the one in my journal so much.

But there are many layers so it’s slower going than a journal page because it needs to dry properly.. This will be the first of 50. I am also working on one a “Secret” for my son’s 21st. That leaves one more board free.. I am trying to slow down a little I have too many ideas of things I want to do.. so I’ll finish these two and then get more done!

This afternoon when Jasmin picked up Squish we went for a drive to a shopping center called “Water gardens” Jasmin’s engagement ring was there being adjusted she has skinny fingers like me. So we went to collect that and had a quick look in some shops and spoke about preliminary “engagement” party stuff. There was also an invite to Jasmin’s and Brett’s next Wednesday night to meet the “in-laws to be” we met them briefly the day she got engaged but she wants us to get to know each other so, we are having dinner.. I fear that my healthy eating plan might go astray that day, but I offered to take some food and that way I can take something I can eat.. I’m going to make Mini Meatloaves and Zucchini chocolate chip muffins, both will be “Daniel Plan” approved.. Zucchini muffin recipe is there.

So that’s me up to date I hope everyone is having a great week..

Weekend Round up…

Yehaw!! I sound like a Cowgirl.

My last post here was Thursday… I was sure I did one Friday.. Oh yes I did.. this is a day behind so it says the 23rd July… but it was actually my 24th!


Since then I have done NO ART! and very little house work. MY Bloke came home Friday night and said “Stop Cleaning!”

Friday afternoon Amber and Sweetpea came home and so the house looked “lived in” again.

On Saturday, Amber had free football tickets so she took Sweetpea and Star Son and her cousins and went to the football they left at about 11.00am so The Bloke and I had an almost “kid free” day, we had Squishy and so we took him to visit The Bloke’s Mum Tanny. Squishy is really getting the hang of this walking thing he did his best toddling along in the “retirement home” and all the oldies loved him, there was a chorus of “Oooh’s and Awww’s” as we toddled past! Funny he’s walking faster now that some of the inmates  err residents!  He fell asleep in the car on the way home so we dropped him off at his house his Dad was home from work by then.

The rest of the afternoon and evening was “child free” so we did a leisurely shop and booked ourselves a table at “The Station Bistro” its run by the parents of one of the Boys in Star Son’s football team so we try to give them support whenever we can… plus they make the best Parmas! We talked about going to the movies, so I googled whats on at THREE different cinemas and NONE of them had anything we would want to see… the only thing I would vaguely watch was “Jurassic Park” part 7 trillion and 34… but it was only screening through the day.. so we opted for a DVD, yes people we are THAT boring, we get a “kid free” afternoon and evening and we stay home do grocery shopping and watch a DVD.. I’m yawning as I type! He chose “The Hobbit” and I let him because A) he never watched TV or DVD and B) there was even CRAP in the new releases! C) I am always “trying” to be a wife of integrity so I let him chose. I played on my ipad!

Sunday of course is “Football day” and I tried very hard to pretend I like “Winter” and took this photo.. it fooled people on Facebook!

Needless to say it was so cold.. then I read a FB update from my Bestie who’s son plays in a different region and they were being SNOWED on!! Stuff that I HATE WINTER… today the radio DJ guy tells me “Cheer up Peeps we are 2/3’s through winter“.. light at the end of a very long dark tunnel.. We lost the game which was almost certainly expected, there is one tea each year and we can NOT beat them no matter what.. we played them and now we will be playing them again probably twice in the finals…*sigh* it’s kinda like that old saying “Always the bridesmaid never the bride” on the upside, he’s been playing football for this team for four years and three of those have been in the Grand Final, one of which they won! That’s more than A LOT of grown men footballers can say! The thing that makes me get all warm and fuzzy with the fat that I HATE WINTER and I spend a lot of time huddled in the cold, stinging rain, or frosty cold ice-covered mornings.. is that HE loves it and HE’s good at this sport.. so I shut up and stomp my feet a little harder to encourage the blood to keep circulating!!

After Football it was a mad dash home to get changed, warm up and grab some food before running out the door to Jasmin’s for her first Tupperware party.. as much as I hate to and she most certainly would hate it- I have to admit she’s a “mini me” in the fact that any excuse for a “Party” and “WE” are there! It was fun and Amber booked a Party.. see I told ya “Any excuse…” and that helps Jasmin’s sales I have to find some friends to invite.

Last Night I got some of my pile of pen friend mail done.. so that’s coming down in size thank Goodness.. I am terrible lately at letting it pile up… I’ve run out of International stamps so tomorrow Squishy and I are going to the PO.

Today is Monday and I am starting DETOX.. i know I know I keep threatening it.. but I got on the scales this morning and they yelled “Ouch, get OFF!” I am officially 78 kilos (171.961 pounds) my “GOAL Weight” is 67 Kilos.. (147.71) So I have some work to do!! Today I begin Green Smoothies and detoxing from Coffee, sugar, Dairy, Carbs. Detox is for three weeks and then I will think about re-introducing Soy Linseed bread back.

I am hoping to lose at least 3 kilos before we go on our trip.. so I can get into the photos without being too ashamed!

So I will be posting the Smoothies recipes and any Daniel Plan recipes that I use!!

Ok, house work is calling me, Sweetpea and Amber are off at Tweddle until Friday, I have a “Child free” day so I will clean the house and then get started on some art.

I almost forgot to tell you about that… I am doing a challenge with Brian Miller he’s started a FB group.. we are doing “50 paintings before 50″ if you’ve been following my blog for a while you’ll know I love me a good challenge.. so the Bloke worked it out, I need to do AT least one painting a week to get 50 before I turn 50 in October 2017… what a blubber mouth I am today.. I’ve told you my weight and MY AGE!! in one post!!  two things a woman supposedly never reveals… but then again no one has ever accused me of being a woman!!

See you next time….

The Year of New Recipes challenge- new recipe.


This original challenge was brought to you by :Reannon

I must confess I’ve not been very good at keeping up with this one for a few reasons

A- My children are fussy little brats who resist change.. (Ohh to be footloose and fancy free I’ll eat whatever I WANT then!)

B- There’s been so much else going on, cooking has been the last thing to worry about.

So anyways, when I DO make a new thing I’ll share it with you. Recently Football Season 2015 started and that means football training 5.30-6.30 on Tuesday and Thursday which means I’d be home later than 6.45 pm, until the Bloke decided to go to work earlier and finish earlier on these days to save me the dramas with Babies of going to Football training, he’s a great bloke like that! (I guess it’s cheaper than buying a second car too!) Anyways by the time that idea came to fruition I had told the children (star Son and Amber and Sweetpea!) that I would be starting to use the slow cooker on those nights as it’s almost set and forget cooking. The first night I cooked a family favourite because “Star Son” is the most temperamental about food. He’s been known to walk in, see the slow cooker on the bench and declare right away “I’m not eating it” never mind what “it” was! So the first night I cooked Silverside (AKA- corned beef or corned brisket) This is a long time family favorite but I cooked it in the dreaded “Slow cooker” or SC, I have had this slow cooker sitting here for about 2 years and used it maybe a handful of times, because the children hated the “Stews” or as they called them “Spews”, so I am so glad I found this new recipe site, they cook everything and anything in their slow cookers!

You can read about the Silverside here: It turned out beautifully and I was off to an Art class anyways so I didn’t care too much if he didn’t eat it. Then I get a Facebook notification that Amber had posted a video clip and tagged me, it was “Star Son” eating his dinner telling me how yummy it was…reluctantly he admitted it was “yum” and we could have that again. I wasn’t sure when the recipe called for a bottle of dry ginger ale.. but yum! So I mentally ticked that one-off and then asked him “What else would YOU like me to attempt to cook in the slow cooker? he suggested meatloaf… Another family favorite so I found the “SC” version which was basically the same as my version anyways. That too was a huge hit, and so I thought while I am on a roll I’ll ask him :what else?” and he suggested some “desserts” ha ha! So I said “well ok, I’ll make the desserts but you must have main courses too” So Amber joined the facebook group for “SC” and started finding recipes that would be classed as “kid friendly” and my friends I think I am a genius! Maybe I am speaking too soon, but… last night was the third and technically fourth or fifth (if you count the cakes) success I’ve had! So I am feeling pretty proud of myself..

Last night we had chicken enchiladas

recipe from here: yummy!

Serves: 3-4 depending on how much you eat. mine made 12
Preparation Time: 5-10 mins
Cooking Time: 4-6 hours on high


  • 6 chicken thighs
    1pkt taco seasoning
    2 cans diced tomatoes
    1 tblsp tomato paste
    2 cloves garlic
    Some oregano
    Mixed herbs
    Pack of tortilla wraps (mine made 12)
    Lettuce & sourcream for serving.
    You can add more spices for your tasting, this one isnt very spicey.


Place chicken in the slowcooker, sprinkle taco seasoning all over the chicken.
Pour 1 can diced tomatoes on top of the chicken.
Add in the tomato paste, garlic & oregano on top & leave for 2 hours on high.
Mix everything around and leave for another 2 hours on high.
After that mine was a bit runny so i put a tea towel under the lid for about an hour and it was done.
Put the chicken in the tortilla wraps and roll up putting them in a baking tray. Mix together the other can of diced tomatoes and the mixed herbs, pour over the top of the wraps. Grate cheese and put it on top then in the oven on 180 degrees for about half an hour.
Serve on a bed of lettuce & sourcream on top!


Chicken Enchiladas on a bed of salad!

Then while I was pushing my luck.. I also added a cake to the slow cooker.. once the meat for the Chicken enchiladas was cooked and I’d cleaned up I made the cake..

So the secret to the cake is it’s so easy!

You use two at least ingredients you can add more.. A packet cake mix and 250 mils of fizzy drink.. that’s it!! too easy!!

The first one I made was “Jaffa Cake” so chocolate cake mix with orange fizzy drink..I even made the icing with orange fizzy drink… yummy!! Hmm apparently I forgot to post that cake!

Last week in the A-Z challenge I was following (and still am) a blog called “SnapShotincursive” and she had this post: She had cooked an “Upside down Pineapple cake” and immediately I wondered.. Can I cook that in the slow cooker? So yesterday I gave it a go! I used vanilla Cake mix, 250 mils of Apple Cider and I layered the bottom of the tin with canned pineapple. If you attempt this you need to add about a cup of water to the bottom of the SC  and add a teatowel under the lid to stop the condensation, Cook for 1.5 hours on high.. yummy!!  Now cooking in the slow cooker doesn’t give you a nicely browned cake but gee it’s moist!!


I forgot to sprinkle the pan with sugar and cinnamon before I cooked it so I did that when I took it out of the pan!


This one got a little bit of colour as well


I didn’t dare put the cherries in it that would just be pushing the friendship boundaries too far!

The final result was YUMMMM! and “can I have more?”

So thank you Gail at : for the inspiration.

I also made us a huge pot of the mother’s vegetable this cold weather when I am trying to be healthy I love this soup… the CHILDREN HATE IT!! of course they do! So I always know I’ll have plenty, I just freeze it for lunches on cold days. And quick and easy dinners when the Children are not home or are having something else.

The star of this soup is the huge ham hock, and as you simmer it the meat just falls away from the bone and it’s just so good and filling and warm!! In the Photo of the “Pre cooked” soup my Star son thinks I am cooking with bird seed! but it’s just the dry soup mix!

T is for….


This challenge is brought to you by: or click the above picture

and the letter “T


I’m scraping the bottom of the barrel, “T” was one of the letters I did not have anything to blog about so I’m doing,

Today, Tomorrow and Tony..

Today I am tired (oooh another T word) I normally have my Squishy Grandson from 7.40 am till about 6.30 pm Tuesday, Thursday,Friday and Saturday and Wednesday being a half day I have him till usually about 1.30 pm except yesterday.

My daughter Jasmin called on her way home and said Brett was sick and the DR had said he should go to the hospital. I asked “What’s wrong with him?” he looked OK the day before when I’d seen him at his work.

The DR says he might have appendicitis” says my daughter, compassion is NOT her strong suit and she goes on to say.. “What is that anyways and is he faking?”  As much as I love my daughter, she doesn’t have time for sickness in herself or others, I remember when I was really sick before Amber’s baby shower, I was getting worse and worse and even ended up going to the DR and they said I had a kidney infection and if the antibiotics didn’t work quickly I’d be going off to hospital, I always get sick when my Bloke goes overseas on a business trip!  Jasmin had thought I was faking it that time too. So I told her “Take him straight to the hospital if appendix burst he could die” Of course it goes without saying that Squishy would stay here with me, hospital is not fun for anyone much less a 16 month old boy.

We were in contact with her throughout the night, we ran out of nappies (Diapers to my Oversea friends) The Bloke went and brought more, we had to find clothes for him and wash the ones he wore that day.. it wasn’t really well planned but we managed. Brett is having surgery sometime today, so she’s gone back into the hospital after getting home at 2.00 AM So today I am tired. Today is also football training night, so the Bloke is finishing early to take “Star Son” because training nights go late we don’t eat till 7.00 pm and I hate eating that late and then the clean up and blah blah (I’m tired so therefore I whine) So me in all my infinite wisdom has declared that Tuesday, Thursday and some Sunday’s will be “Slow Cooker nights

So this week on Tuesday (oooh another T word!) I made a recipe that I know the children love “Silverside” or sometimes called Corned beef or my American pal figured it y’all call it brisket..They love that meal and so do I it’s a little bit of a happy childhood memory. The Mother, used to cook it in vinegar water with a bay leaf and some sugar and black peppercorns, and always ALWAYS cooked the carrots and cabbage in with the meat and even sometimes the potatoes.. I never do the potatoes I like mine mashed with pumpkin! But because I was cooking it in the Slow Cooker which Star Son has an avid hatred of, I decided to mix things up a bit..(This has gotten me into trouble before.. this time it worked I tell ya!!)


Another Challenge I am working on!!

I used this recipe


  • 1 x 1.25Ltr Ginger Beer
    1 x Piece of Silverside


Wash the piece of Silverside in cold water
Place Silverside in the Slow Cooker
Pour in the bottle of Ginger Beer
Cook on Low 6 – 8 hours

Too easy I hear you say.. and it was!! and not only that it was so GOOD!!

My Ginger Ale Silverside!

Normally Silverside can be a bit tough, sometimes a bit dry, well, this one was so beautiful it literally melted in your mouth!

I cooked it on top of those carrots. I didn’t even peel them I just halved and then quartered them and put them on the bottom of the slow cooker bowl and then rinsed the meat and put it on top and then a bottle of Ginger was so easy, and I was even thinking, “How can this work?” but I was committed and so I went ahead, plus I had an art class so I needed to have it ready to go before I left the house or no one would eat! It was ready at 5.30 pm, all dished up like this and I snuck a piece, I believe I should always taste test their food I’d hate to poison anyone.. and it was OMGOSH!! SOOO GOOD!! Still, Star Son had seen the Slow cooker on the bench and made a fuss, but I told him “try it if you don’t like it eat the veggies and don’t complain!”

During the Art Class I logged on to Facebook to find a piece of art I’d done to share with the class and I find a video of Star Son eating his dinner and admitting that it was GOOD! He had cleaned his plate.. YAY! Amber had tagged me in the post, I sat there and watched the video and did a happy dance!! Later on that night he admitted that he didn’t like the slow cooker but he did like the silverside. So I did reverse psychology on him.. “how can I get you to eat more food cooked in the slow cooker?” I asked him after explaining how much easier it was to slow cook on football training nights. he said make a dessert.. OK I don’t have an issue with desserts but we must also eat a real meal.. so we rattled off some of our favorites and that was when we hit on “meatloaf!” another family staple. I went to the website and found the exact same meatloaf recipe I use and it’s cooked in the slow cooker.. so guess what?? Today is Thursday, (T words!) Slow cooked Meatloaf coming up.. I’ll be back to tell you about that!

So now let’s talk about “Tomorrow” also a T word.

Tomorrow we are flying interstate to new South Wales, to attend a memorial service. My eldest son Kit who If you read about him here: Kit is my son by another mother.. and last week his real mother died. Kit came home from New Zealand to help his sister plan the funeral or whatever they were doing, and it’s been decided a memorial at a waterfall in a National Park. Of course we are sad that Kit’s Mum died, she was only young still in her late 50’s I think, but I am excited about the trip tomorrow.. and here’s why… I LOVE to fly, if you point me towards the airport, my whole mood lifts! My Bloke hates to fly, and is already feeling stressed about the whole trip.but me, well, I just love the take off, the landing, the check ins and outs, although 9 times out of 10 I get chosen for the bomb squad testing or the drug testing.. really? me.. I hate taking painkillers for headaches!! In New Zealand they got me for the beeping machine went off my bracelet which did NOT beep in Melbourne went off in NZ and then as I cleared that mess the other lady asks me to step aside for a bomb test.. WTF? my Bloke quipped in his smart ass way

OOooh Sheila it’s those beady eyes of yours” to which she snapped

“Sir I did not even LOOK at her eyes, now please step aside!” OOOH he got owned and I’m hissing at him

“Will you JUST shut UP!”

Despite that I love to fly, and the second reason I am excited for tomorrow is, the part of New South Wales where we are going is just over the border from Queensland, so we actually fly into Queensland and then hire a car and drive about an hour or so to the National park, I’ve never been to that part of New South Wales and Queensland.. need I say more.. yes? OK well at this time of the year Queensland is warmer than Melbourne and so… I’m going to be warm!! YAY!

Seriously I love Queensland and I AM going to live there one day, if the Bloke doesn’t want to come, I’m going to run away when he dies and get lost in Queensland, I’ve pre-planned it all.. I’ve even got the title of my book I will be writing called “The Year I ran away” There are a few places I’d like to explore, so I’ve got a plan… anyways.. back to tomorrow..

We are going to a National Park by a huge waterfall for a memorial for Kat, Kit’s will be an emotional day, but I will get some good photos of the waterfall maybe I’ll be able to paint one!! New places to explore, I’m counting the hours! PLUS no children are coming with us, so for a few hours I’ll have my Bloke all to myself on the plane flight there and home again. That sounds kinda possessive I know, but around here I have to share him with so many other people I never get to finish a complete sentence! Maybe that’s why my blog posts are always so long.. using up my quota of words for the day!

So that’s tomorrow I will do tomorrow’s post later today so I can just hit “publish” before I leave in the morning, catching the plane at 9.50am woo hoo, we get back to Melbourne at midnight..

The Third “T” I wanted to share is “Tony” he is family.. maybe he deserved to be in “other family” you can decided, Tony is my EX husband and father of my middle three children. Oh, see I did write about him in “other” here’s a snippet..

E- is for EX husbands-

There was nothing really bad, just we grew apart, I married him when I was 19 and he was 26, he had a career and he’d done his partying scene and I had neither, I worked became a mother and skipped the partying scene, so as the children grew up so did I and realized that surely there was more to life than just “this” he didn’t want to put on the exploring hat, and I didn’t want to wear the “housewife” apron ALL THE TIME. Maybe secretly he was “over it ” too because he didn’t attempt to work through things and didn’t want to come with me to get help.. so I went alone and then I went the next step and walked away. we are still friends, we made sure our children were never weapons or bargaining chips, there was no questions they’d stay with me, he worked shifts and he didn’t have the energy to be bothered. We still interact now and again at his family parties, and we chat and for example earlier this week Amber was worried she hadn’t heard from “dad” for about a month, I told her “bad news travels fast someone would tell us” and she went on about it for a few days, so I Picked up the phone and dialed his house number..he answered and I said “oh Hi, so you’re not dead then?” he laughed and asked “who’s been complaining?” we laughed and I told him, ring your daughter and your son and pay more attention to the length of time between calls. too easy!

I am very proud of the fact that my EX husband and I have remained friends, I am very proud of the fact that we never used our children as a bargaining tool or a weapon against each other. Tony is a bit distant, from the children, but that’s his choice, not because he wasn’t allowed to see them.

Tony and I doing the “Grandparent” thing.. He is holding Squishy and I am holding Sweetpea.. April 2014

I met Tony when I was 16 years old his best friend was dating a girl who shared my sister’s house so that was how I met them, they were all older than me and he was already 23 yrs old. He was the cooler, older boyfriend with a car and was in a garage band, excitement, we got engaged when I was 18 and married when I was 19 and brought a house when I was 20 and had our first child when I was 22, everything moved so fast. Then it stopped… and it slowed down and stalled.. I still class Tony as a friend I mean I’ve known him for most of my life, almost 32 years! I’ve seen the changes in him not always for the best, but that’s life the good and the bad. When I last saw him in March at a family wedding, we were able to still chat and laugh and interact with no hard feelings. I am proud of that.

Tony the “Dad” with Jarrah, Jasmin and Amber. April 2014.

So.. there’s Today, Tomorrow and Tony… do you have a “Tony” is your life? LOL

Yumminess… Paleo Zucchini Chocolate Chip Mini-Muffins.. recipe too.


Well for a little while I have been considering going onto the “paleo program” not sure why I’ve never made the switch but I am doing the “Daniel Plan” and so I have cut things out of my diet that I have never thought I would ever stop eating… some crept back in but honestly in smaller doses.

I gave up Coffee... me who used to rink 6 or more cups a day! I said  “If I can’t have milk and sugar what’s the point?” so I gave it up like that 10th November 2014.. since then I tried a cappuccino and it was terrible and I forced myself to drink it because my husband brought it but I didn’t enjoy it which means I’ve made the right choice to quit it. For a while I was doing “Chinese red tea” instead, but on 7th December I got really badly sick with Gastro and that put me off the tea so now I have nothing, nada, zip, zilch. I miss the ritual of the “Morning Coffee” but I don’t actually miss the coffee.

Sugar– Since I don’t have coffee or tea anymore, I no longer have sugar, I did bring it back after the detox in smaller doses, I have one small glass of Pepsi each night, it’s my one consolation.

I also gave up dairy…. me who loves cheese, but I recall when I was pregnant with “Star Son” and I have gestational Diabetes, I had to change to Skim milk and low-fat cheese and in fact limit it all together back then it was hard, but this time gave up dairy too! So as usual I fast read everything so that I could start (Yes I am working on “Patience” now!) and I read in correctly that the “Detox” was what I was supposed to do… silly me thought “forever” but no it was for a limited time… then you re-introduce the taken away stuff back in one by one.. but I had not felt so good so I left them out… well all except the dreaded bread!

A few weeks back and I went and did my yearly blood test, I have been feeling really tired and worn out and wondered if I was in need of iron or something, plus she checks on my hormones and whatever else they check, Oh  yeah Glucose, Cholesterol and Blood Sugars and Liver enzymes. I went back for the results wondering what would they say and she was amazed! My blood levels are the lowest they’ve ever been all over the board! 18 months ago when I was last tested, I was told I was just barely in the “normal range” for Cholesterol which shocked me because we eat healthy… apparently not!! She said my Blood Sugar and Cholesterol had never been this low!! Yay me! it convinced me that I am on the right path, as for the tiredness she put that down to “life style” and said “go ahead and take your Nanna naps if you need to”

Gluten has been a learning curve for me.. bread is evil for me (please don’t take what I say to heart this is just MY opinion for MY body) I know full well that when we go away camping or to our holiday place for the weekend, white bread is involved… it’s much easier to buy one loaf of “white bread” and know Star Son and the Bloke will eat it than try to make them eat my “Soy linseed” nutty bread that I use at home… I also know that when that happens I’ll come home and I could have gained as much as two kilos… because White bread had no goodness init and whats more when you eat bread the water is absorbed in to the bread which cling to you..I learnt that from “body trim” So I cut out bread, it’s been hard, much harder than I like to admit and it’s the one thing I struggle with.. and then I discovered “Paleo and Gluten Free” recipes which mean you can have a “type of bread” to use the same way you’d use bread but without the nasties…

One of my favourite websites is “” and I am really enjoying reading what Trina comes up with.

So today I got brave and made one of her recipes…

Paleo Zucchini Chocolate Chip Mini-Muffins

They were delish! and as expected the “Zucchini” in the title put everyone off.. but my husband and I liked them. I am taking them to an art class tomorrow I had already decided that was what I was taking and I emailed the teacher to ask her how many students so I could bake enough and she said “well I am gluten intolerant so I won’t be needing any” so I wrote right back and told her they were Gluten free and Paleo and she was rapt!!

So without further Ado… here is the recipe…

Paleo Zucchini Chocolate Chip Mini-Muffins

Yield: Makes about 40 mini-muffins (I made regular sized ones)

Paleo Zucchini Chocolate Chip Mini-Muffins Recipe


  • 1 1/2 cups almond flour
  • 1 tbs ground cinnamon
  • 1 tsp allspice
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 3 eggs, whisked
  • 1/3 cup raw honey
  • 1 tsp vanilla extract
  • 1/4 cup of melted coconut oil
  • 1 cup grated raw zucchini (about 1 medium zucchini)
  • 1/2 cup of dark chocolate chips


  1. Pre-heat oven to 350º F (175 C )
  2. Grate zucchini – blot firmly with paper towels to remove excess moisture
  3. In a medium mixing bowl, first combine dry ingredients (except the chocolate chips)
  4. In a separate small mixing bowl, combine all wet ingredients (except the zucchini)
  5. Pour wet ingredients into dry ingredients bowl and stir
  6. Finally, fold in both the grated zucchini and dark chocolate chips
  7. Grease a non-stick mini-muffin pan with coconut oil
  8. Fill each muffin well about two-thirds full
  9. Bake 10-12 minutes (oven cooking times may vary)
  10. Cool, remove and enjoy!

Seriously they are good!